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Feel Younger with Yoga

April 19, 2020April 19, 2020 author comment on Feel Younger with Yoga

Everyone wants to retain their youth and look young. There are countless creams, pills and cosmetic procedures that are designed to help people look younger. But wouldn’t it be better if there was an option better than relying on unnatural ways that can cause harm because of the chemicals used? One of the natural ways […]

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Yoga Celebrity Fashions we Love

February 16, 2020 author comment on Yoga Celebrity Fashions we Love

It seems like everyone these days is obsessed with celebrities. The trends introduced by celebrities affect a number of different areas including clothes, workouts, and diets. Yoga practitioners are not immune to this love of celebrity culture. Th

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Three Yoga Poses to Help You Leap into Spring

October 2, 2019 author comment on Three Yoga Poses to Help You Leap into Spring

As the winter snow begins to melt, it’s time to start evaluating your current yoga practice. During the winter months, yogis often have a difficult time stretching and bending into the more challenging asanas due to the cold weather. Winter can be

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How to Transition from Student to Teacher

August 1, 2019 author comment on How to Transition from Student to Teacher

If you have been practicing yoga for quite some time you may have felt a twinge of what it might be like to be on the teacher side of the practice. This twinge only makes sense because yoga is the discovery of oneself. Avid yogis have been kno

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Setting Up A Mindful Morning Routine

June 19, 2019 author comment on Setting Up A Mindful Morning Routine

How you start your day can set the tone for how the rest of your day will flow. So, if you want to have a productive, joy

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Yoga For Better Balance

April 2, 2019April 3, 2019 author comment on Yoga For Better Balance

Standing balance postures are some of the most

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Three Creative Ways To Start A Home Yoga Practice

February 14, 2019 author comment on Three Creative Ways To Start A Home Yoga Practice

Three Creative Ways to Start a Home Yoga Practice

Going to the yoga studio multiple times each week can be a hassle. It r

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Important Facts about Yoga Teacher Training Online

April 27, 2018 author comment on Important Facts about Yoga Teacher Training Online

Yoga teacher training online allows yoga teachers to complete different yoga certification courses on their own schedule and at their own pace. While online classes are not designed to replace the importance of traditional classes,

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Understanding What It Means to Live a Yoga Lifestyle

March 6, 2018 author comment on Understanding What It Means to Live a Yoga Lifestyle

When most people hear about yoga, the idea that comes to mind is that of a person seated on a mat, legs crossed, and hands outstretched. However, living a yoga lifestyle is so much more than that. Yoga is much more than the poses, e

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Yoga Nidra

September 14, 2017 author comment on Yoga Nidra

Yoga Nidra (Sanskrit for “dream yoga”) is a powerful technique of the Yoga Tantra tradition.

It is both a state of mind and a practice which creates an altered state of consciousness. Yoga Nidra enables us to relax and heals our being, t

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  • Feel Younger with Yoga
  • Yoga Celebrity Fashions we Love
  • Three Yoga Poses to Help You Leap into Spring
  • How to Transition from Student to Teacher
  • Setting Up A Mindful Morning Routine

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